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Top nap spots
On holiday, even more than at any other time of the year, the call of the afternoon nap is often heard loud and clear. What a pleasure it is to have a little nap in the open air, lulled by the song of the cicadas and the breath of the air. You're already yawning, aren't you? Discover our selection of the best siesta spots in the Esterel Côte d'Azur and fall asleep to the soothing sounds of nature in the destination!
"In Provence, the sun rises twice, in the morning and after a siesta".
If you want to immerse yourself in the Provençal art of living, there's nothing like following in the footsteps of novelist Yvan Audouard and discovering why here, the sun rises not once, but twice a day! So how do you go about this unique experience? It's very simple... All you have to do is adopt the well-known ritual of the inhabitants of the south: the siesta, or as we say in Provençal, the 'pénéqué'.
Whether you opt for an invigorating micro-nap or a long restorative break, the benefits are there to remind you just how valuable this habit is: stress reduction, improved concentration, memory, energy and mood. And did you know that in some cultures, such as Asia, taking a siesta is synonymous with respect for yourself and others? So why not bring this philosophy home to us?
Whether you're at the beach, out for a stroll or after a picnic, it's the perfect time to let yourself relax, without judgement. All you need to do is find a shady spot, in a forest, under the pines, near a lake, or why not in a gorge. And don't forget to protect yourself from the sun, because it never takes a break! So make yourself comfortable, leaning against a tree or lying on a mat in a patch of grass. Close your eyes, relax... Enjoy your nap!
Our best nap spots
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Beach of Débarquement near Cap Dramont
Just before the pebble beach, you'll find large patches of grass under the umbrella pines. It's the perfect place to indulge in a restorative siesta, lulled by the natural symphony of a breathtaking landscape!
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Aay Beach
To the left of the beach, just before the municipal watersports centre, on the sand in the shade of tall umbrella pines. Here, time seems to slow down, as the sound of the waves mingles with the soft murmur of the leaves, creating the ideal spot to relax for an aftenoon nap!
Discover![](https://www.esterel-cotedazur.com/wp-content/uploads/2024/05/calanque-du-petit-caneiret-440x410.jpg)
In the coves
What could be better than falling asleep to the soothing sound of the waves and the gentle murmur of the Mediterranean wind? In our region, the calanques are perfect for an open-air siesta. Many of them offer shade, especially after midday. Between the sand, pebbles and rocks, there's something for everyone!
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Base Nature
In Fréjus, the Nature Base is the ideal spot for an invigorating siesta. Sit in the shade of the umbrella pines by the picnic tables or in the sun on the sandy beach. What can you say? It's a wild and peaceful place, perfect for relaxing!
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In the Esterel massif
Located in Agay, on the D100, simply turn onto the Gratadis road to reach this relaxing paradise. If you follow the forest road past the quarry, you'll find a welcoming picnic area under the refreshing shade of the eucalyptus trees. The Estérel massif is perfect for a siesta in the open air, resting, recharging your batteries and enjoying nature!
DiscoverImportant information !
From 18 May to 30 June, on Satursays, Sundays and public holiays, you can join the Esterel massif by shuttle.
What's more, acces to the Gratadis car parks will be closes to all motorised vehicles on the days when the shuttle is on operation.