Water walking is a sport that originated in 2005 on the coast of northern France, in the Pas-de-Calais region. Developed by Thomas Wallyn, a professional rowing coach looking for a gentle muscle-strengthening activity, water walking involves walking in an aquatic environment along the coast with the water level at chest level. Generally practised in groups on sandy beaches with no major obstacles, it has become increasingly popular along the French coast over the years. The sport can also be practised at a high level, with championships organised by the Fédération Française de la Randonnée Pédestre.
Water walking has many health benefits, including improving blood circulation and cardiovascular system, strengthening the immune system and reducing stress. Although it works on the muscles of the upper and lower body, it is still a gentle and relaxing sport. The natural environment in which it is practiced and team spirit contribute positively to mental well-being.
To practice the water walking, it is essential to:
1 - Walk over a permitted area
Choose an authorized and monitored area that you can find on the FFRandonnée website.
2 -Equip and protect
Perform this activity safely. This discipline requires specific equipment, including a wetsuit, gloves and slippers. In addition, a paddle may be considered to facilitate practice.
3 - Adopt the right behaviour
.Adapt your outfit to the weather with a wetsuit for colder weather and sun protection when the sun comes.
4 - Longer in safety
Check the weather before you leave and do not do this activity if the sea is too rough.
5 - Respect our environment
Protect our environment by leaving it as you found it when you collected your waste.
Want to try the water walking in Estérel Côte d'Azur? Go to the beaches of Fréjus and Saint-Raphaël for a fun and healthy activity, while enjoying the sun and the waters of the Mediterranean. A wonderful experience to stay active and enjoy the splendour of the French Riviera!
This sandy beach, located close to the city center of Fréjus, will allow you to practice your sports activity in peace. Attention, only the first three beaches from the port are passable, the others have rocks and pebbles at the bottom of the water.
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In the heart of downtown, this beach allows you to carry out your sporting activity. With a slight slope, it offers a real space for relaxation and activity on 370 m.
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This beach offers you all the opportunities to make the long-shore. A first main beach will allow you to practice your activity on 310 m and a second beach accessible to people with reduced mobility will allow you to practice over a distance of 50 m while having a slight slope on both beaches.
DiscoverIf you are interested in the adventure of the water walking, do not hesitate to contact the Estérel Water Walk at 06 08 78 35 22. The club offers sessions adapted to different levels, from initiation to competition. The members meet several times a week on the beaches of Veillat, Base nature and Agay, all year round, regardless of the weather, except in case of thunderstorms. It is an ideal opportunity to join a dynamic community and enjoy the benefits of the shoreline as well as our coastline in a friendly atmosphere.
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The Pays de Fayence (Fayence district) has many great provencal villages. All of them have a particularity such as the view from Mons or the artistic streets of Tourrettes. Do no forget to stop in Seillans that has the label of "Most beautiful village in France"
North of the A8 motorway, you will find the Pays de Fayence. Saint-Cassien lake, a real oasis of freshness in the Var, awaits you! Take a break at the Lake House before visiting the villages of Bagnols-en-Forêt, St-Paul-en-Forêt or Tanneron.
The city of Roquebrune-sur-Argens is the most westerly of the destination. It includes three districts: La Bouverie, at the foot of Gorges du Blavet; The village, overlooked by its magnificent rock, and Les Issambres, with its nautical activities by the sea.
Les Adrets de l'Estérel is a small town located at the extreme southeastern Var. Bordering the Maritimes Alpes, it is composed of large green forests. The town overlooks the bay of Cannes and has an exceptional view on the Lérins Islands and the Corniche de l'Estérel.
Puget sur Argens is a small village located in the middle of many wineries. Its commercial area, near the village, includes many shopping center. North of the village, the Bois du Defens give rise to several walks.
Welcome to Les Issambres, the district of Roquebrune-sur-Argens located on the coast. True paradise with its 8 km of beaches and creeks, this family seaside resort, already frequented at the time by the Romans, is located between the Gulf of Saint-Tropez and Fréjus-Saint Raphaël.
Frejus, located halfway between Cannes and Saint-Tropez, is at the heart of the Côte d'Azur. Based on a sandstone buttress of the Esterel massif, the town dominates the valleys of Argens and Reyran. Frejus has the appearance of a small Provencal town whose new districts extend to the sea.
65km from Nice Côte d'Azur International Airport, Saint-Raphaël is located between Cannes and Saint-Tropez. This seaside resort on the Mediterranean coast is at the bottom of the great Esterel mountains. Saint Raphael, whose city center is by the sea, is divided into different neighborhoods that have all their characteristics and their personalities.
